Test Anxiety

The second MUSE workshop I went to is the Test Anxiety workshop. Here we talked about what is test anxiety, its causes, symptoms and how to prevent it. I learned a lot of new things about test anxiety. One thing that causes test anxiety is the lack of preparation. That is why it is never recommended to cram in the last minute. Also they advised that we should review our notes regularly so it will be fresh on our minds. Test anxiety can be dangerous that is why we should avoid it by getting a good night sleep the day before and by preparing.